Treasure Hunt - Green Tuvar
One look at the authentic 'vadu mangu' pickle, Punjabi vadis and dhanraj chillies in the local Indian store and my in laws were floored! Shopping for groceries became more of a treasure hunt. They took their time strolling through the store and searching every nook for an edible surprise.
I'd never have noticed the packet of green pigeon peas (tuvar lilva) had my mother in law not zeroed on it. Green tuvar is a seasonal (monsoon) produce and I haven't had the opportunity to eat it in years. Sometimes it takes a different perspective to show us things in a new light.
Just like this month's JFI host, Linda whose curiosity and enthusiasm about Indian cuisine makes me look at it with renewed appreciation.
GREEN TUR UPKARI (Pigeon Peas Stir fry)
1 cup green pigeon peas
1/4 tsp mustard seeds
a pinch of asafetida
1-2 green chillies, slit
1 red chilli, halved
oil
salt to taste
grated coconut and finely chopped cilantro
Defrost peas in the microwave (or set to thaw an hour before).
Heat oil in a sauce pan. Add mustard seeds, chillies and asafetida. Add the peas and just enough water to cook them. Season to taste. Top with grated coconut and cilantro and serve.
* Any gourd (snake, ridge etc) or potato works well in combination with the peas. They make a good addition to khichdi and pulao too.
I'd never have noticed the packet of green pigeon peas (tuvar lilva) had my mother in law not zeroed on it. Green tuvar is a seasonal (monsoon) produce and I haven't had the opportunity to eat it in years. Sometimes it takes a different perspective to show us things in a new light.
Just like this month's JFI host, Linda whose curiosity and enthusiasm about Indian cuisine makes me look at it with renewed appreciation.
GREEN TUR UPKARI (Pigeon Peas Stir fry)
1 cup green pigeon peas
1/4 tsp mustard seeds
a pinch of asafetida
1-2 green chillies, slit
1 red chilli, halved
oil
salt to taste
grated coconut and finely chopped cilantro
Defrost peas in the microwave (or set to thaw an hour before).
Heat oil in a sauce pan. Add mustard seeds, chillies and asafetida. Add the peas and just enough water to cook them. Season to taste. Top with grated coconut and cilantro and serve.
* Any gourd (snake, ridge etc) or potato works well in combination with the peas. They make a good addition to khichdi and pulao too.
Labels: tuvar lilva green thur fresh pigeon peas avrekai JFI tur dal